COLUMBUS, Ind. - The National Alliance on Mental Illness (NAMI) of South Central Indiana will hold a series of "Peer-to-Peer" classes beginning Tuesday, May 12, from 5:30 to 7:30 p.m., at the Bartholomew County Public Library.
The course, which continues for eight weeks, is for those who live with a mental health condition (anxiety, schizophrenia, bipolar disorder, schizoaffective disorder, depression, OCD, PTSD, eating disorders, etc.).
A person does not have to have been diagnosed to benefit from the classes.
Topics covered at the NAMI Peer-to-Peer series include:
- Set a vision and goals for the future
- Partner with health care providers
- Develop confidence in making decisions
- Practice relaxation and stress reduction tools
- Share your story
- Strengthen relationships
- Enhance communication skills
- Learn about mental health treatment options
Missing child in Columbus found safe
Parts of 2 Bartholomew County roads closed next week for railroad work
Jackson County sentences child molester to 40 years on 14 guilty counts
Columbus Transit's 'Red Loop' will soon serve Taylorsville hourly
Columbus Parents charged following Infant Death Investigation