National Senior Health & Fitness Day at Mill Race Center
Wednesday, May 27, 2026
- Time
- 8:30 AM - 8:00 PM
- Venue
- Mill Race Center, Columbus, IN, 47201
- Price
- Free
Mill Race Center and Fitness Center will be celebrating National Senior Health & Fitness Day on Wednesday, May 27 with programs offered all day. All listed activities are open to the community.
8:30AM Bodies In Motion Class
9:00AM Yoga (limited space)
9:30AM Walk In The Park
10:00AM Silver Sneakers Circuit
11:00AM Balance In Motion
1:00PM Concussions and Their Relation to Falls with Krista Evans
3:00PM Plant Based Eating Class with Stephen Dishinger with Purdue Extension
3:00PM Basic Beginner Line Dance special class with Carla Willis-Crase
4:00-5:30PM Line Dancing Beginner/Intermediate
5:30-8:00PM Pickleball
Cornerstone Caregiving
Will be here providing FREE refreshments.
Family Chiropractic and Wellness from 8:30AM-12:00PM
Will be here providing FREE posture screenings and chiropractic information
Concussions & Their Relation to Falls - Ascent Physical Therapy with Krista Evans at 1:00PM; FREE
Age‑related changes in balance, vision, and reaction time make seniors more vulnerable to both concussion and prolonged recovery. Concussion symptoms often appear as subtle shifts in thinking, balance/stability, or daily function, making early recognition essential to recovery. A focused physical therapy evaluation of vestibular, visual, and cervical (neck) systems helps pinpoint treatable drivers of symptoms.
Plant Based Eating with Purdue Extension at 3:00PM; FREE
The basics of choosing a plant-based diet and the pros and cons.
For more information, please contact Mill Race Center at 812-376-9241.
Venue
Mill Race Center
900 Lindsey St, Columbus, IN
Columbus, IN
47201
Dates
The event runs from 8:30 AM to 8:00 PM on the following dates.
Select a date to add this event to your calendar app.